Mother’s Day Exclusive Event!
Yoga massage is a blending of yoga, massage therapy and energetic touch. We begin with yoga massage to warm the tissues and move the fluids of the body while nourishing the nervous system through somatic movements, massage, light energetic touch, lymphatic flow yoga, and restorative poses. After warming and grounding the body through yoga massage, we drift into an ethereal sound bath, and drop into deep rest while we allow the tissues to receive the healing frequencies of sound. 💫
Yoga and Sound
This will be a very adaptable yoga class, suitable for all ages, skills, and abilities. Our focus will be opening the tissues and lymphatic pathways to prepare for deep restoration during our sound bath session. Warming and preparing the body helps the tissues to receive sound and allows the frequency to move through the tissue with greater ease. If we are tight and tense we can be resistant to sound energy.
Where comfortable clothes, bring a mat, blanket and eye mask or any other items needed for comfort.
Location Witchy Wonder’s Farm Westminster, MD Pre-registration required.
